Indulge in the vibrant flavors of this cilantro-radish raita, a versatile dish suitable for all dosha types. Whether paired with curries or enjoyed as a refreshing dip with fruit slices, this recipe is sure to delight your taste buds.
Step 1
In a medium bowl, combine the yogurt, carrot, radish, cilantro, turmeric, cinnamon, and salt.
Step 2
Mix thoroughly, adjusting consistency with a tablespoon of water if needed.
Step 3
Garnish with chopped fennel fronds and serve promptly.
Enhance the dish with a grind of black pepper and lemon zest.
Opt for garnishing with lime or orange zest for a tangy twist.
Substitute soy yogurt for a dairy-free alternative.
Embrace the traditional wisdom of Ayurveda by incorporating ghee, or clarified butter, into your meals. Replace cooking oils with ghee to elevate the nutritional value of spices, herbs, and vegetables, aid digestion, and balance acidity levels in your diet.
Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!
START QUIZ
العربية
English
Deutsch
Français
Italiano
Español